Blog: Looking After Our Mental Health

Collectively we are working together for the health and wellbeing of ourselves and others in our country. We may all experience challenging times, difficult moments, feelings and thoughts and to me this is all in the realms of being a human in a crisis. Even though we are apart in our own homes, we are together in our aim to overcome the coronavirus. Reach out if you need to and I believe people will reach back. Blog written by Claire Blackburn BSc (HONS) dip couns BACP (reg), Counsellor Private Practice.

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